Tag: design a healthy home

HOST YOUR BEST BARBECUE . . . THE HEALTHY WAY ire up the grill, get those coals glowing. gather around the Barbie.  It is a favorite summer activity for many cultures -- grilling with fr... READ MORE TOP SECRET TIPS & TOOLS TO CLEAN YOUR AIR INDOORS AND OUT he sun is shining, the birds are singing, the flowers are blooming and everyone is smiling! Nothing beats time outdoors on a perfect weather day. ... READ MORE 9 HEALTH BOOKS TO HELP YOU HEAL NATURALLY, EAT WELL & BOOST YOUR ENERGY love to slip away, find a quiet spot and bury my nose (and my brain!) into a good book.  And, some of the books, being of the health-minded that ... READ MORE EASILY GET RID OF THE TOXINS LURKING IN YOUR BATHROOM a bit here and there can sometimes make all the difference. Those small improvements and adjustments can lead to bigger and better things for you and ... READ MORE HOW TO CREATE A KITCHEN THAT WILL INSPIRE HEALTHY EATING ertainly you would agree that having healthy food choices in your kitchen is vital to keeping to your plan to eating healthy! Right? But, there is ano... READ MORE SOAK YOUR WAY TO RELAXATION, DETOXIFICATION & GREAT SLEEP e spend a lot of time considering what we choose to put inside our body to improve our health, which I applaud! But, what about what we put on the o... READ MORE CLEAN THE AIR & MAKE YOUR HOME SMELL AMAZING . . . NATURALLY ith windows shut tight when our heaters are blasting or our air conditioning humming, it allows full reign to those germs and toxins to multiply in ou... READ MORE EASY HEALTH TIP: BEST COOKING OILS FOR YOUR KITCHEN   on't misunderstand.  I love olive oil like the rest of you!  But, many, many other wonderful and healthy cooking oils abound. And they a... READ MORE GET YOUR BEST ALLERGY RELIEF WITHOUT ANY PILLS pring is in the air!  But, um . . . so is the pollen.  I have not been a big sufferer of spring or fall allergies (except for it... READ MORE CREATE DELICIOUS, HEALTHY DINNERS ALL WEEK IN RECORD TIME aise your hand if you like quick, easy solutions! Yes, I thought so. My hand is up, too! But, how about quick, easy, and effective... READ MORE