JUST FOR YOU

VIRTUAL COACHING SERVICES

With a dose of thought and awareness, your life can be the wonderful one you envision, and there is no better place to start creating it than . . . at home!

Welcome! I am Lori at The Health Minded and I would love to work together and help you create more:

  • beauty
  • organization
  • efficiency

in your home. Because along with all that, a natural result is:

  • less stress, more balance
  • optimal health and well-being
  • more lightness and joy in your home life

I just love how that works!

During our time together, I combine wellness + design drawing on my background as a certified health coach, an interior design stylist, and a mother managing a very busy household.

Below are two virtual customized coaching services I offer. If you have other ideas or needs that these programs do not offer, I would love to chat and answer any questions you have for me. Please use the contact form below the program descriptions to get a conversation started.

1. KITCHEN REVAMP - TRANSFORM YOUR KITCHEN INTO A SPARKLING, STYLISH & HEALTH-PROMOTING SPACE

Let’s create your beautiful, healthy, and organized kitchen everyone in your family will love encouraging a healthy lifestyle for all, too – all in 5 sessions!  Kitchens are the hub of the home where family and friends gather sharing meals and conversation. Let’s make yours a highlight in your home that elevates your healthy eating and living! The best part – no remodeling is required!

This virtual program includes 5 virtual sessions (30-60 minutes each depending on your goals) covering all this:

  • Kitchen organization for efficiency and cooking ease
  • Proven meal prep and meal planning strategies
  • Healthy eating guidelines and label reading
  • Customized healthy recipes and cooking techniques geared towards what your family likes or special diets
  • Refrigerator and pantry organization and how to keep it that way
  • Grocery shopping strategies to make it way more efficient and easier
  • Kitchen styling and beautification with customized moodboard for your particular kitchen
  • A 50 +page ebook, worksheets, and a free gift, too
  • Your unique questions answered regarding your kitchen, eating patterns and healthy eating goals

Fee: $499

Need more information? Want to schedule a free 15-minute call? Or would like to begin soon? Use the form below and I will be in touch to get started!

2. HOUSE CALLS - IDEAS TO IMPLEMENT QUICKLY

Baffled over a particular space or issue in your home and just don’t know why it isn’t right? Let me help! I can provide some suggestions you can implement quickly to instantly improve the mood and functionality of your room. Ideas on reducing toxic exposure and other healthy habits you can incorporate into everyday living are included, too.

You send me some photos of your room or details of your issue (as well as a completed questionnaire and few inspiration ideas you love) and I will send back a list of ideas.

This virtual service includes:

  • A list of up to 20 ideas to improve the livability of the room – Examples could be furniture arrangement suggestions, removal and additions, color schemes, organization ideas, etc.
  • Included – 5-8 curated and suggested items to improve the space or offer a unique accent
  • Ideas on reducing toxic exposure and other healthy habits you can incorporate into everyday living
  • Answer specific questions you have for your room

Fee: $250

Need more information? Want to schedule a free 15-minute call? Or would like to begin soon? Use the form below and I will be in touch very soon!

COACHING SERVICES SIGN-UP/INQUIRES

Please complete the form below to indicate which programs you are interested in, your availability or any other questions you may have. I can't wait to meet you and learn how I can help!

WELLNESS + DESIGN ON INSTAGRAM!

@thehealthminded

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